The Mandatory Poses In bodybuilding, there are eight mandatory poses: Quarter Turns Front Double Biceps Rear Double Biceps F...
Bodybuilding and Fitness Championship in 2021 - IBBF 13 Mr. INDIA CHAMPIONSHIP 2021
Bodybuilding Sports Association Presents: North India Vijay Classic 2021 Big Ramy Classic 2021 Open Delhi Benchpress Deadlift Cham...
The liver is a large, meaty organ that sits on the right side of the belly. The liver also makes proteins important for blood clotting a...
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Hi Friends I m Prem Phartyal Towords Bodybulding and Fitness here are some photos of my preparation in 2018 Please comment on below y...
Here are some effective methods to help you lose fat in your face. Do Facial Exercises By conditioning your facial muscles , face ac...
Eating more of these foods can help you slim down. Each one of your meals should include a protein source, a fat source and low-crab ve...
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